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[FREE] Gratitude Cleanse download pdf

Gemma Farrell,: Gratitude Cleanse

Gratitude Cleanse


Description

Come, take a journey toward a cleaner, healthier, more ful lling spiritual lifestyle. In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace... healthier eating habits along with daily recipes that help you transition to a week-long all-raw cleansing diet daily meditation as means to open your mind and cultivate a generous heart yoga poses that build physical and spiritual strength and ex- ibility each day use of the breath as a vehicle for expanding awareness and empathy a growing sense of compassion toward yourself and others a wellspring of gratitude for the many gifts and people that surround you-including some you never knew were there Gratitude Cleanse makes creating a healthier lifestyle a process of joyful discovery in body, mind, and spirit. Come join us on this 21-day path of renewal and rejuvenation.

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Author: Gemma Farrell,
Number of Pages: 218 pages
Published Date: 13 Dec 2011
Publisher: Accelerator Books
Publication Country: United States
Language: English
ISBN: 9780984896608
Download Link: Click Here
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