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Mark Reinfeld,: Healing the Vegan Way : Plant-Based Eating for Optimal Health and Wellness

Healing the Vegan Way : Plant-Based Eating for Optimal Health and Wellness


According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.

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Author: Mark Reinfeld,
Number of Pages: 416 pages
Published Date: 12 Jul 2016
Publisher: The Perseus Books Group
Publication Country: Camnridge, US, United States
Language: English
ISBN: 9780738217772
Download Link: Click Here

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